Are you planning on visiting the beach this summer? It is estimated that 129 million visits occur every year, and it’s obvious why. Warm sun, crashing waves, and fun times make this pastime attractive for millions of people in need of relaxation. In order to have an enjoyable experience, you need to be ready with sunscreen, sunglasses, etc. While preparing your smile may not necessarily be at the top of your list, it’s important to get ready before you head to the beach. Here are some ways to make sure your smile is ready to soak up the sun this summer!
Visit Your Dentist Regularly
Believe it or not, your routine dental appointment every six months is pivotal in keeping your smile in excellent condition. Not only do you get a sparkly, fresh cleaning, but your dentist can also inspect your teeth and gums for any indication of trouble—before it disrupts your beach and summer plans.
Get Necessary Dental Treatment
If you or your dentist identifies an issue with your teeth, make sure you take care of it as soon as possible. The longer you wait to address the problem, the more invasive (and expensive) the treatment will be. While you’re relaxing on the beach, you don’t want to have to worry about a dental emergency or failing tooth interfering with your good vibes.
Consider Cosmetic Improvement
Throughout the summer, selfies are practically obligatory, which means your smile will be featured in these photos. If you wish it could look better than it does currently, you still have time to correct certain flaws. Teeth whitening, for instance, can be completed in just one one-hour appointment at your dentist’s office! Other more advanced cosmetic procedures like veneers require a few weeks, so be sure to plan ahead of time.
Stick to a Daily Oral Hygiene Routine
Whether you stay in town or travel the world this summer, you need to maintain a consistent routine every day of cleaning your teeth. Brushing twice and flossing at least once keeps plaque and bacteria well under control and prevents painful cavities from developing in the first place.
Choose Your Foods Carefully
With so many sweet treats during summer, you could put your smile at risk of decay or damage. Having an indulgence every now and then is perfectly fine, but you shouldn’t go overboard. Fortunately, there are also plenty of delicious, healthy snacks of the season that are beneficial for your smile like watermelon, cucumber, strawberries, and more. Drinking plenty of water can also keep you and your mouth properly hydrated.
Although your smile may not initially be your top priority, an oral issue could put a damper on your beach experience. So be sure to follow these tips, and you’ll be ready to enjoy your time there!
About the Practice
With more than 20 years of clinical experience, Dr. Alexis Gersten and Dr. Jason Parli at Beach Dental offer a full range of services, including preventive care, cosmetic treatments, and extensive implant replacement. Most of our patients come from the East Moriches, Westhampton Beach, Manorville, East Quogue, and Westhampton areas. If you need to schedule an appointment with us, reach out online or call the office at 631-325-0731.